Your Partner in Everyday Wellness

Hormones influence nearly every part of how you feel - your energy, your focus, your metabolism, your mood. When they’re out of balance, life feels harder than it should. I help you understand what’s happening and use evidence- based hormone support to bring things back into alignment.

Whether you’re navigating new symptoms or trying to make sense of changes that have been building for a while, I meet you where you are. Together, we’ll look at what your hormones are telling us, create a plan that feels doable and celebrate every step forward feeling like yourself again.


What I Offer

Tea with the NP

Not sure if BHRT is right for you?

Investment: Complimentary (Free) | Duration: 15 Minutes (Telehealth)

Book a complimentary 15‑minute “Tea with the NP” session to talk through your symptoms, goals, and questions before deciding on next steps.

What to expect during your mini-session:

  • A Casual, Low-Pressure Conversation: A welcoming 15-minute telehealth chat to share what you've been experiencing and ask your preliminary questions.

  • Clarity on BHRT: A straightforward overview of what Bioidentical Hormone Replacement Therapy is and whether it aligns with your specific health needs.

  • Clear Next Steps: No obligation and no hard sales pitch—just honest guidance on whether a full initial evaluation is the right path forward for you.


New Patient Evaluations

Investment: $250 | Duration: 60 Minutes (Telehealth)

A comprehensive telehealth BHRT evaluation that reviews your symptoms, hormone history, medical background, and goals to create a personalized treatment plan.

What is included in your initial session:

  • A Full 60-Minute Dedicated Consultation: A comprehensive, unhurried telehealth session to discuss your health history, current struggles, and wellness goals.

  • In-Depth Symptom & Hormone Review: A detailed analysis of your physical and emotional symptoms, alongside a thorough look at your specific lab and blood work panels.

  • Your Personalized Treatment Plan: The collaborative creation of a custom bioidentical hormone protocol tailored precisely to your body's unique baseline.


Follow Up Appointments

Investment: $175 | Duration: 45 Minutes (Telehealth)

A focused telehealth visit to assess progress, review symptoms, adjust dosing if needed, and ensure your BHRT plan continues to meet your goals.

What is included in your follow-up session:

  • A Focused 45-Minute Telehealth Check-In: Ample time to discuss how you are feeling, trace your progress, and talk through any changes you've noticed since starting your protocol.

  • Symptom Tracking & Dosing Adjustments: A careful review of your current symptom levels and latest lab results (if applicable) to safely fine-tune, tweak, or optimize your hormone dosages.

  • Ongoing Plan Alignment: Collaborative troubleshooting to make sure your treatment continuously evolves alongside your body and stays perfectly aligned with your long-term health goals.